23 Essential Oil Benefits – How to Use & Side Effects (2020)

Essential oil is a very important part of aromatherapy. It is obtained by distillation or cold pressing. Essential oil benefits are uncountable as every other oil has its own pros and cons which is helpful for your skin, hair and body. So, if you are confused about which essential oil should be used for which skin problem then read the following article and all your problems will be solved.

Must Read: 20+ Foods That Cause Acne – Avoid These For Clear Skin 2020

1. Orange Essential Oil Benefits

  1. Orange is loaded with Vitamin C and antioxidants which is very good to repair damaged skin.
  2. It helps in removing tan, hyperpigmentation and dark spots.
  3. Brightens skin and adds a nice glow o the face.
  4. Fight against UVA and UVB rays.
  5. Make skin texture smooth and soft.
  6. Helps in treating dandruff and itchy scalp.
  7. Removes blackheads and whiteheads.
  8. Can be used as a hair perfume by adding a few drops in hair serum because of its amazing fruity smell.
  9. Gently peel dead and dull skin layer.
  10. Can be used in a lip scrub to treat lip darkness and flakiness.

2. Lemon Essential Oil Benefits

  1. It helps to treat acne and pimples by drying out the acne completely.
  2. Helps to lighten arks and scars.
  3. Can be used to treat dandruff and scalp irritation.
  4. Remove blackheads and whiteheads.
  5. Deeply cleanse the pores.
  6. Can be used by mixing few drops in hair serum to make the hair shiny.
  7. It also helps in removing tanning so you can use it in different face or body masks.
  8. Treat skin irritation.

3. Rosemary Essential Oil Benefit

  1. It is rich in antiseptic and anti-inflammatory properties which helps to calm the skin from irritation and inflammation.
  2. Increase the cell renewal speed resulting in faster healing.
  3. Helps to repair damaged skin cells.
  4. Promotes hair growth.
  5. It helps to prevent greying of hair.
  6. Relaxing and soothing smell.

4. Frankincense Essential Oil Benefit

  1. Provide intense hydration to the skin.
  2. Nourish dry and dehydrated skin.
  3. Reduce the appearance of wrinkles, age spots and fine lines.
  4. Also, helps in reducing stretch marks.

5. Eucalyptus Essential Oil Benefit

  1. Helps in uplifting the skin.
  2. Improves skin texture.
  3. Fights with pimple-causing bacteria.
  4. Nourish dry scalp.
  5. Reduce itchiness on scalp.

6. Cinnamon Essential Oil Benefit

  1. Boost blood circulation resulting glowing skin.
  2. Helps to enhance complexion.
  3. Adds a natural glow to the face.
  4. Increase hair growth.
  5. Treat acne and pimples.
  6. It also helps to reduce the appearance of dark spots and pigmentation.

7. Germanium Essential Oil Benefits

  1. It helps in maintaining the pH balance of the skin.
  2. Repair damaged skin cells.
  3. Tighten skin.
  4. Reduce the appearance of fine lines, wrinkles and age spots.
  5. Tone the skin.
  6. Balance oil production on the scalp.

8. Sweet Basil Essential Oil Benefits

  1. Cleanse the skin deeply.
  2. It helps to protect skin from pollution and other environmental problems.
  3. Reduce the appearance of fine lines.
  4. Remove dark spots and pigmentation if used regularly for a long time.
  5. Treat itchiness on the scalp.
  6. Strengthens hair roots making the hair healthy and thick.

9. Turmeric Essential Oil Benefit

  1. Adds a nice glow to the face.
  2. Acts as an antibacterial agent on the skin.
  3. Best for acne-prone skin.
  4. Treat acne and pimples.
  5. It helps to repair skin from any sort of injury.
  6. Helps to stimulate blood circulation in the scalp resulting in increased hair growth.

10. Patchouli Essential Oil Benefits

  1. Brightens the skin by adding a vibrant glow to the face.
  2. Soothe skin from irritation and inflammation.
  3. Increase hair growth.

11. Rose Essential Oil Benefits

  1. Protect skin from environmental issues like pollution, intense heat etc.
  2. Tones the skin.
  3. Provide hydration to the face.
  4. Tighten the skin making it look younger and healthier.
  5. Increase hair growth.
  6. Adds a shine to your hair.
  7. Treat dry scalp.
  8. Can be used as a facial perfume by adding a few drops in moisturiser because of its amazing aroma.

12. Bergamot Essential Oil Benefits

  1. It is perfect for increasing hair growth.
  2. Makes thin hair thicker with regular use.
  3. Provide essential nutrients to the hair.
  4. Soothe irritated and inflamed skin
  5. Provides clear skin.

13. Lavender Essential Oil Benefits

  1. Calms the mind and body because of its aromatic smell.
  2. It helps in providing a good sleep as the smell of lavender is so relaxing.
  3. Soothe irritated skin.
  4. Prevents dandruff.
  5. It is the best oil to be used if have a bad sleeping pattern or any sleeping disorder.

14. Citronella Essential Oil Benefits

  1. It helps in treating skin allergies.
  2. Treat fungal infection on the face and body.
  3. Helps in removing acne and pimples.
  4. Cure cracked heels and other feet infections or allergies.
  5. It helps in removing greasiness and oiliness from the hair and scalp.
  6. Soothe dry and dehydrated scalp.

15. Ylang Ylang Essential Oil Benefits

  1. Helps in relaxing body and mind.
  2. Reduce the appearance fatigue marks.
  3. Helps to add a nice glow to the face making it look refreshing and glowing.
  4. Provide hydration and moisture to the hair.
  5. Nourish dry scalp and hair.

16. Tea Tree Essential Oil Benefit

  1. Helps to treat acne and pimples as everyone knows.
  2. Reduce dark spots and pigmentation.
  3. Helps to treat skin redness.
  4. Hydrate skin deeply.
  5. Increase hair growth rapidly.
  6. Stop hair fall.

17. Cedarwood Essential Oil Benefit

  1. Helps in tightening and lifting the skin.
  2. Make your face looks younger.
  3. Provides essential vitamins to the skin like Vitamin A, B C & E.
  4. Increase hair growth.

18. Peppermint Essential Oil Benefits

  1. Tighten the skin.
  2. It is best for summer season as it provides a cooling effect to the face.
  3. Calm and controls skin irritation due to intense heat.
  4. Boost collagen production for younger looking skin.
  5. Relaxes mind and body.
  6. Helps with headaches and body pain.

19. Lemongrass Essential Oil Benefits

  1. Provides clear and smooth skin.
  2. Calm muscles and brain.
  3. Helps in stress reduction because of its amazing aromatic smell.
  4. Increase skin immunity to fight with several environmental issues.

20. Curry Leaf Essential Oil Benefits

  1. Avoid premature greying of the hair.
  2. Reduce hair loss.
  3. It helps to provide elasticity to the skin.
  4. Delay all the signs of ageing.
  5. Treat uneven skin tone.
  6. Tighten the skin.
  7. Helps in skin lifting.

21. Clary Sage Essential Oil Benefits

  1. It is perfect to treat several hair related issues.
  2. Treat baldness.
  3. Improve hair quality.
  4. Gives anti-ageing effects on the skin if used regularly.

22. Onion Essential Oil Benefits

  1. Treat dandruff.
  2. Increase hair growth.
  3. Helps to treat head lice.
  4. Avoids premature greying.
  5. Reduce hair fall.
  6. Treat patchiness.

23. Fenugreek Essential Oil Benefit

  1. Treat acne and pimples.
  2. Reduce hair-fall.
  3. Reduce hair breakage.

Leave a Reply

Your email address will not be published. Required fields are marked *